Your body clock drops your alertness every afternoon. You know a walk would help. But everyone looks busy, and stopping feels like losing. So you stay, scroll, and feel worse.
2to4pm
When alertness dips for most people. It's biology, not willpower, and the timing is different for everyone.
$34B
lost every year in Australia to people who are at work but not at full capacity. Showing up isn't the same as switching on.
Monk, The post-lunch dip in performance, Clinics in Sports Medicine, 2005. Dijk & Czeisler, 1994. Medibank, Sick at Work, prepared by KPMG Econtech, 2011.
The product
not another app you have to remember to open.
It shows up at your moment. You just say yes.
Right now
know where you stand.
Your Focus Score is one number that tells you when to push and when to pull back. It moves with your day, and with every reset.
Before the dip
resets proven on you.
When your energy usually dips, highmind nudges you with the reset that lifts you most. A few minutes, at your desk or out the door.
Whenever you need it
a coach that actually knows you.
Neo, your coach, remembers what you tell it and connects it to how your days really go. Advice about you, not everyone.
neo
Knows your last three weeks
Big pitch at 3. How am I looking?
NeoBack to back until 1, and you usually fade around 2:40. Walks lift you more than anything. Head out at 2:15 and walk in sharp.
Nudge me at 2:15
Over time
it learns what makes you tick.
The longer you use it, the clearer your patterns get: when you peak, what drains you, and your own performance fingerprint.
From early testers
“Box breathing genuinely brought me back.”
Early tester
“I was about to buy focus tablets. Then I found highmind.”
Early tester
Built for real offices
nobody needs to know.
The reason people don't reset is that stopping feels visible. So we designed around it.
Resets that look like work.
Most take a couple of minutes, right at your desk. No mat, no explaining yourself. On slammed days, it suggests something you can do right where you are.
Yours. Never your boss's.
Your data is never sold and never shown to your employer. Delete it any time, from inside the app.
About us
we built this because we lived it.
We're two guys who spent years in high-pressure media jobs in Melbourne. highmind is the thing we wished we'd had.
Every elite athlete has recovery built into their training. In 10 years, every knowledge worker will too.
The wall
We hit it every afternoon for years. Foggy, behind, irritable. We knew what would help and did nothing about it.
The asking around
Turns out most people we worked with felt the same way, at the same time of day, with the same quiet guilt about it.
The realisation
It was never a knowledge problem. It was a permission problem. So we built the permission.
No. highmind works from your iPhone on day one. A watch or any wearable that syncs to your iPhone gives it richer sleep and heart data, so your Focus Score gets sharper.
What does it cost?
It's free, and everything is free while we launch.
What does highmind actually read?
Sleep, heart and movement data from your phone and watch, only with your permission. Plus how your day is going, how each reset lands, and what you choose to tell Neo.
Who can see my data?
You. It's never sold, never shared with your employer, and you can delete your account and data from inside the app at any time.
Is this therapy or medical advice?
No. highmind is a performance tool, not a medical one. If you're struggling, please talk to a GP or mental health professional.
Early access on iPhone