you already
know what
would help. we
just make sure
you actually do it.
highmind is a recovery app that shows up at exactly the right moment in your day, so you finish strong instead of just surviving it.
that 3pm feeling is not a you problem.
Everyone hits a wall in the afternoon. You know the feeling, foggy, behind, a little irritable, staring at your screen achieving nothing. And you know what would fix it. Step outside. Two minutes of fresh air. You never do it. Not because you are lazy. Because stopping feels like losing. Everyone around you looks busy. Getting up feels like an admission. So you stay at your desk, open Instagram, and feel worse. highmind exists because that moment deserves better than Instagram.
it knows your worst moment.
Not 3pm for everyone. Your energy crash is yours. highmind learns when you personally hit the wall and shows up then, not on a fixed schedule, not when it is convenient for the app.
it tells you exactly what to do.
No options to weigh up. No decisions to make. Just a nudge at the right moment with the right reset for you. Walking outside works better than anything else. We make it easy to actually go.
it gets smarter the more you use it.
Every reset you take teaches highmind something about you. Within weeks it knows your patterns better than you do and moves before the crash hits.
this is not a willpower problem. it is biology.
The afternoon energy dip is not in your head. It is hardwired into your circadian rhythm and it happens to virtually every human between 2 and 4pm regardless of how well you slept or what you had for lunch. The solution is not more coffee. It is a short outdoor break at the right moment.
Every single day, regardless of how well you slept or what you had for lunch.
To people showing up and running on empty.
Of employees never use the wellbeing benefits their company pays for.
not another app you have to remember to open.
highmind shows up for you. you just have to say yes.
perfectly timed.
highmind learns your personal energy pattern and nudges you at exactly the right moment, before the crash, not after it.
built around you.
It tracks which resets actually work for your brain and your day. Not generic advice. Your reset.
sharper every week.
The more you use it the better it knows you. Eventually it sees the crash coming before you do.
“I honestly needed some daily reminders about walks and reflection.”
your team is running on empty. there is a fix.
Most workplace wellbeing programs wait for someone to be struggling before they help. highmind is different. It shows up before the crash, for every person on your team, at their personal worst moment.
Since December 2025 Victorian employers are legally required to proactively manage mental fatigue at work. Not just offer a helpline. Actually change the system. highmind is built to be that system.
talk to us about your teamproactive not reactive.
highmind shows up before people are struggling, not after. That is the difference between prevention and damage control.
real data on what works.
Understand when your team's energy peaks and crashes and design your week around performance not habit.
legally compliant by design.
Meet your psychosocial safety obligations under Victorian law with a tool that actually changes behaviour not just policy.
private by design.
Individual data stays individual. No surveillance. No performance monitoring. Just people performing better.
we built this because we lived it.
We are two people who spent years working in fast offices, hitting the same wall every afternoon, knowing exactly what would help, and doing nothing about it. highmind is not a wellness theory. It is the thing we wished existed for ourselves and for everyone we worked next to.
We hit it every afternoon for years. Foggy, behind, irritable. Knew exactly what would help. Did nothing about it.
Turns out everyone we worked with felt the same way. Same time of day. Same quiet shame about it.
It was never a knowledge problem. It was a permission problem. So we built the permission.
Every elite athlete has a performance coach. In 10 years, every knowledge worker does too.
ready to actually take that break?
Join the waitlist and we will reach out when your spot is ready. Free to start.